Green Pasta Bake 💚...INGREDIENTS:Half a mug of pasta1 avocado1 handful of spinach/cube of frozen spinach1 squeeze of lemon1 handful of grated cheese.METHOD:Turn the oven to 180.Boil the pasta until soft, adding the spinach halfway through to cook with the pasta.Once the pasta is cooked, drain them both.Meanwhile, mash an avocado and add to the drained … Continue reading Green Pasta Bake →

Strawberry Oat Cakes 🍓...INGREDIENTS (makes 6):100 grams of oats50ml of milk1 banana3 handfuls of chopped strawberries1 tbsp of strawberry jam.METHOD:Turn the oven to 180.Combine all the ingredients and mix thoroughly, mashing the banana and strawberries.Spoon the mixture into 6 muffin trays and use the back of a spoon to push them down.I added half a … Continue reading Strawberry Oat Cakes →

Pancake Tart...INGREDIENTS:1 cup of self-raising flour1 egg1 cup of milk2 handfuls of spinach1 handful of grated cheese.METHOD:Combine all the ingredients and mix thoroughly.Pour them into a frying pan and cook on a low heat for 15 mins until cooked through.That’s it!.Serve!We all loved this, very easy, comforting and filling 😊

Polenta Sesame Toast...INGREDIENTS (makes 8):1 block of ready made polenta1 handful of sesame seeds1 egg (beaten)1 cup of plain flour.METHOD:Chop the polenta into whatever shapes you like (ideally about an inch deep).Dip them in flour, followed by the egg, then the sesame seeds.Shallow fry them until golden on all sides (take about 10 mins).That’s it!.Serve!Alternatively … Continue reading Polenta Sesame Toast →

Refried Beans Jacket...INGREDIENTS:1 sweet potatoHalf an avocadoHalf a tin of drained black beans1 tsp of smoked paprika2 cherry toms.METHOD:Turn the oven to 200.Pop the sweet potato on a tray and bake until soft (plunge a knife into it to see).In a saucepan, melt a knob of butter or oil and then add the beans and … Continue reading Refried Beans Jacket →

Sunshine Flatbread...INGREDIENTS:30 grams of self raising flour30 grams of low fat yoghurt1 handful of cherry tomatoes2 handfuls of cauliflower1 tsp of turmeric.METHOD:Chop the cauliflower into small chunks and add to a pan with the turmeric. Boil until soft.Combine the flour and yoghurt to form a dough.Roll the dough out on a floured board to make … Continue reading Sunshine Flatbread →

Thick Banana Shake(for those post school/nursery munchies)...INGREDIENTS:1 banana1 handful of ice cubes150ml of milk2 tbsp of smooth peanut butter.METHOD:Add all the ingredients to a blender and blitz until smooth.Yup that’s it!.Serve!I topped it with some fruit and seeds but you don’t need to. Some days I swear Harry looks ill he’s so hungry when he … Continue reading Thick Banana Shakes →

Milky Bread Pudding...INGREDIENTS:3 hotdog rolls (preferably brioche but not essential)1 handful of raisins1 handful of marshmallows250ml of milk1 tbsp of cinnamon.METHOD:Turn the oven to 180.Fill a dish with the bread.Sprinkle with the raisins, marshmallows and cinnamon.Pour over 150ml of milk and bake for 30 mins.After which, pour oven the remaining 100ml of milk and squash … Continue reading Milky Bread Pudding →

Autumn Gnocchi Soup...INGREDIENTS:2 handfuls of gnocchiHalf a butternut squash1 low salt stock cube1 tbsp turmeric.METHOD:Turn the oven to 180.Peel & chop the butternut squash into chunks.Boil it for 20 mins or until soft.Once soft, don’t drain it and add the stock cube and turmeric.Simmer until the stock cube has melted.Blitz the mixture until smooth.Pop it … Continue reading Autumn Gnocchi Soup →

Tomato & Apple Pasta...INGREDIENTS:Half a mug of pasta1-2 handful of large tomatoes1 large apple50 grams of butter.METHOD:Turn the oven to 200.Half the tomatoes and peel and chop the apple into similar sized chunks.Add them both to an ovenproof dish or skillet and pop in the butter.Roast for 30 mins at 200.Cook some pasta and drain … Continue reading Tomato & Apple Pasta →