Bacon & Broad Bean Pasta...INGREDIENTS:1 handful of broad beans (or peas)1 rasher of bacon1 courgette grated1 cup of pasta2 tbsp of creme fraiche.METHOD:Boil the pasta until soft.Chop the bacon finely and fry it until crispy.Once crispy, add your grated courgette and cook until courgette is soft.Drain the pasta once cooked and add it back to … Continue reading Bacon & Broad Bean Pasta →

Crispy Veg Rolls...INGREDIENTS:1 handful of chopped kale1 handful of grated carrot3 tbsp of cream cheese1 tsp of pesto4 sheets of filo pastry.METHOD:Turn the oven to 200.Mix the kale, cream cheese, pesto & carrot (squeeze the excess juice out of the carrot).Pop 6 tbsp of mixture onto 2 sheets of the filo pastry and cut around … Continue reading Crispy Veg Rolls →

Cashew Chicken Curry...INGREDIENTS:1 handful of raw chopped chicken breast1 tin of full fat coconut milk1 handful of plain cashews1 banana1 tsp of mild curry powder.METHOD:Add the chopped banana, curry powder and cashews to a saucepan and heat through for a couple of minutes.Add half a tin of coconut milk and then pop the lid on, … Continue reading Cashew Chicken Curry →

Carrot Cake Bars 🥕...INGREDIENTS:2 carrots finely grated2 ripe bananas200 grams of oats100 ml of milk1 tbsp of cinnamon.METHOD:Turn the oven to 180Add all the ingredients to a mixing bowl and mix thoroughly.Add it to a baking tray lined with greaseproof paper and squash down with the back of a tbsp.You can add carrot stars if … Continue reading Carrot Cake Bars →

Pepper Puff Muffins...INGREDIENTS:1 pepper1 handful of feta (or any grated cheese) plus a little extra for the topping.1 egg1 cup of self raising flour1 cup of milk.METHOD:Turn the oven to 180.Finely chop the pepper and add it to a jug.Add the the other ingredients and mix thoroughly.Pour the mixture into muffin moulds and then top … Continue reading Pepper Puff Muffins →

Bobble Patties...INGREDIENTS:Half a tin of baked beans1 handful of peas1 handful of sweet corn3 heaped tbsp of self raising flour1 handful of grated cheese..METHOD:Combine all the ingredients and roll the mixture into Pattie shapes (makes 7-8).Shallow fry the patties for 5 mins either side or until gold and crispy and then pat them on kitchen … Continue reading Bobble Patties →

Coconut Bliss Balls..INGREDIENTS (makes 10):50 grams of plain chocolate3 tbsp of dessicated coconut, plus extra for rolling.1 ripe banana1 tbsp of raisins2 weetabix.METHOD:Melt the chocolate in the microwave in a mixing bowl.Add the raisins, coconut, and banana.Crumble in the weetabix and mix thoroughly together.Roll the mixture into little balls and then coat in dessicated coconut.Pop … Continue reading Coconut Bliss Balls →

Gnocchi Pops...INGREDIENTS:3 handfuls of gnocchi1 handful of grated cheeseA good glug of passata/chopped tomatoes1 egg2 olives (optional).METHOD:Turn the oven to 180.Add the gnocchi, enough tomato to cover them plus the cheese and egg to a jug and mix thoroughly.Pour the mixture evenly between 6 muffins trays and top each one with a slice of olive … Continue reading Gnocchi Pops →

Stuffed Lamb Koftas...INGREDIENTS:1 and a half handfuls of lamb mince4 tbsp of cous cous1 tsp of oregano1 carrot finely grated4 long thin strips of feta cheese.METHOD:Turn the oven to 180.Pour just enough boiling water over the cous cous to cover it and then pop a plate over to steam it for a few mins.Combine the … Continue reading Stuffed Lamb Koftas →

Sweet Potato Butter 🧡🍁...INGREDIENTS:2 sweet potatoes1 tbsp of smooth peanut butter1 tsp of apple cider vinegar1 tbsp of butter.METHOD:Bake the sweet potatoes whole at 200 for an hour.Once cooked, remove the skins and pop them in a bowl.Leave them to cool until they are fine to touch, add the butter, peanut butter & vinegar and … Continue reading Sweet Potato Butter →